Sweat. Think. Go Faster: A common sense approach to sports nutrition for endurance athletes Darryl Griffiths

ISBN:

Published: March 2nd 2015

Kindle Edition

143 pages


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Sweat. Think. Go Faster: A common sense approach to sports nutrition for endurance athletes  by  Darryl Griffiths

Sweat. Think. Go Faster: A common sense approach to sports nutrition for endurance athletes by Darryl Griffiths
March 2nd 2015 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 143 pages | ISBN: | 3.31 Mb

Sweat. Think. Go Faster is a must read book for endurance athletes, at every level of competition. Nutritional issues on race day are one of the biggest hurdles endurance athletes face. This book turns race day nutrition from an issue into anMoreSweat. Think. Go Faster is a must read book for endurance athletes, at every level of competition. Nutritional issues on race day are one of the biggest hurdles endurance athletes face. This book turns race day nutrition from an issue into an advantage, detailing everything you need to tailor a nutrition strategy based on your unique physiological makeup and the conditions youre competing in.

Griffiths spells out everything hes learnt over 20 years working with the worlds best endurance athletes, with one simple shared goal - to help them go faster and finish stronger. Easy to read, clearly laid out, featuring candid interviews with professional and experienced athletes, Sweat. Think. Go Faster will change the way you think about sports nutrition forever.



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